In addition to the organized activities you can also collect stamps with independent activities. These activities may include swimming, jogging, orienteering, cycling or basically any exercise that will keep you on the move for at least 45 continuous minutes. The transitions from one activity to another can not be counted as a independent activity. 

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Remember to provide proof (e.g. picture or activity tracker data) of your independent activity to show when picking up your patch. You may include 1-2 independent activites as a part of your degree regardless of the degree title and amount of overall stamps required. 

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Please note that you also need to sign up for independent activities through Kide.app.